“Empowering.. .wise. . . and easy to apply.” Our ability to change our lives in the future is based on our ability to notice how we are living in the present. Live with a greater sense of compassion toward yourself as well as others. Listen and express yourself more meaningfully. Increase your sense of possibility and purpose.

This collection of simple thoughts and questions is dedicated to everyone who wishes to build a firmer foundation for a fuller and happier life. The more positive and purposeful our personal lives become the more we participate in creating a world that reflects the best in each of us.